Ayurveda is one of the oldest medical systems in the world. Ayurvedic medicine is a new practice in the United States. In western medicine, it is considered complementary or alternative medicine, however, Ayurvedic medicine is traditional medicine in the eastern culture of the Indian subcontinent.
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According to the National Center for Complementary and Alternative Medicine (NCCAM), about 80% of Indians still use Ayurveda as a traditional medical system. In addition, Ayurvedic medicine is used in Bangladesh, Sri Lanka, Nepal, and Pakistan.
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Ayurveda originated in India several thousand years ago. The word Ayurveda comes from Sanskrit which means science of life. The basic principles of Ayurvedic medicine include maintaining the balance of body, mind and spirit.
In this way you can avoid diseases, achieve harmony and general health. Ayurvedic medicine, as a traditional medicine practiced around the world, has developed ways to prevent, treat and treat health problems.
However, Ayurvedic medicine uses holistic properties to cleanse the body and restore balance. There are currently eight areas of Ayurvedic medicine. These are internal medicine, surgery, treatment of head and neck diseases, gynecology, obstetrics and pediatrics, toxicology, psychiatry, and geriatric care.
In Ayurveda, vitality is achieved through healthy metabolic conditions, good digestion, and adequate elimination. In order to strike the right balance, there are some basic basics you need to understand. The most important foundation of Ayurveda for health and disease is universal tissue, body constitution (Prakriti) and vital force (Doshi). When you understand these key elements in this field of Ayurvedic medicine, you can see the fundamentals of Ayurvedic health.