What to Look For in a Set of Weighted Handles

When shopping for adjustable dumbbells, make sure to consider the type of handle design that best suits your needs. There are three common types of handles: hexagonal, round, and circular. 

Hexagonal handles are the most popular because they provide a good workout for the fingers and palms. They're also easier to grip than round or circular handles. You can also buy Adjustable Dumbbells 20 KG Weights Set at AMONAX.

Round handles are perfect for people with smaller hands. They're also more comfortable to hold because they fit better in the hand. However, they can be harder to use because they don't offer as much resistance when you lift the weights. 

Circular handles are becoming more popular because they provide a more varied workout. You can target different parts of your body with different exercises by rotating the handle around its axis. Weight plates.

The weight of the plates will vary depending on your goal. For example, a powerlifter might use 45-pound plates at the beginning of their workout and switch to 10-pound weights for the latter half of their session. A bodybuilder would use 2- to 5-pound plates, depending on how much they want to gain or lose.

Hexagonal handles are the most popular because they provide a good workout for the fingers and palms. They're also easier to grip than round or circular handles. Round handles are perfect for people with smaller hands. They're also more comfortable to hold because they fit better in the hand. However, they can be harder to use because they don't offer as much resistance.

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